Harris Teeter Apples & cinnamon instant oatmeal: Calories & Nutrition Facts
Harris Teeter Apples & cinnamon instant oatmeal has 371 calories per 100 g, with 8.6 g protein, 77.1 g carbs and 4.3 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Apples & cinnamon instant oatmeal is an product from Harris Teeter, barcode (GTIN) 0072036050625.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 77.1 g | 28% |
| Sugars | 34.3 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 485.7 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (35 g)) | 130 kcal |
How to track Harris Teeter Apples & cinnamon instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036050625) or voice entry and returns calories and macros, so you can log Harris Teeter Apples & cinnamon instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Apples & cinnamon instant oatmeal?
Harris Teeter Apples & cinnamon instant oatmeal has 371 calories per 100 g.
How much protein is in Harris Teeter Apples & cinnamon instant oatmeal?
Harris Teeter Apples & cinnamon instant oatmeal contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Harris Teeter Apples & cinnamon instant oatmeal?
The barcode (GTIN) for Harris Teeter Apples & cinnamon instant oatmeal is 0072036050625.
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This is educational information, not medical advice.
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