Perdue Chicken Breast Lightly Breaded Cutlets: Calories & Nutrition Facts
Perdue Chicken Breast Lightly Breaded Cutlets has 202 calories per 100 g, with 15.7 g protein, 7.9 g carbs and 12.4 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Poultry, Chicken & Turkey average.
Perdue Chicken Breast Lightly Breaded Cutlets is a frozen poultry, chicken & turkey product from Perdue, barcode (GTIN) 0072745803789.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 202 kcal | 10% |
| Protein | 15.7 g | 31% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 1.1 g | – |
| Fat | 12.4 g | 16% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 472 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 202 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (1 Pattie) | 180 kcal |
Perdue Chicken Breast Lightly Breaded Cutlets vs. Frozen Poultry, Chicken & Turkey average
| Per 100 g | Perdue Chicken Breast Lightly Breaded Cutlets | Frozen Poultry, Chicken & Turkey avg |
|---|---|---|
| Calories | 202 | 167 |
| Protein | 15.7 g | 16.7 g |
| Sugars | 1.1 g | 1.3 g |
| Fat | 12.4 g | 7.5 g |
Category average from 241 Frozen Poultry, Chicken & Turkey products in the USDA Branded Foods database.
How to track Perdue Chicken Breast Lightly Breaded Cutlets
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Frequently asked questions
How many calories are in Perdue Chicken Breast Lightly Breaded Cutlets?
Perdue Chicken Breast Lightly Breaded Cutlets has 202 calories per 100 g.
How much protein is in Perdue Chicken Breast Lightly Breaded Cutlets?
Perdue Chicken Breast Lightly Breaded Cutlets contains 15.7 g of protein per 100 g, which is 31% of the Daily Value.
Is Perdue Chicken Breast Lightly Breaded Cutlets high in calories?
At 202 kcal per 100 g, Perdue Chicken Breast Lightly Breaded Cutlets is above the Frozen Poultry, Chicken & Turkey category average of 167 kcal per 100 g.
What is the barcode for Perdue Chicken Breast Lightly Breaded Cutlets?
The barcode (GTIN) for Perdue Chicken Breast Lightly Breaded Cutlets is 0072745803789.
More from Perdue
- Perdue Lightly Breaded Chicken Breast Strips With Rib Meat179 kcal
- Perdue Rotisserie Seasoned Fresh Turkey Breast Tenderloins89 kcal
- Perdue Grilled carved chicken breast127 kcal
- Perdue Signature Chicken Stock4 kcal
- Perdue Andouille Chicken Sausage184 kcal
- Perdue Fresh Ground Chicken152 kcal
- Perdue Whole Grain Chicken Nuggets250 kcal
- Perdue, simply smart, lightly breaded chicken nuggets212 kcal
This is educational information, not medical advice.
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