Mw Polar Bamboo Shoots: Calories & Nutrition Facts
Mw Polar Bamboo Shoots has 9 calories per 100 g, with 0.4 g protein, 1.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Mw Polar Bamboo Shoots is a canned vegetables product from Mw Polar, barcode (GTIN) 0074027076119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 1.3 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.3 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 9 kcal |
| Per 1 oz (28.35 g) | 3 kcal |
| Per serving (1 cup) | 20 kcal |
Mw Polar Bamboo Shoots vs. Canned Vegetables average
| Per 100 g | Mw Polar Bamboo Shoots | Canned Vegetables avg |
|---|---|---|
| Calories | 9 | 43 |
| Protein | 0.4 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Mw Polar Bamboo Shoots
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027076119) or voice entry and returns calories and macros, so you can log Mw Polar Bamboo Shoots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Mw Polar Bamboo Shoots?
Mw Polar Bamboo Shoots has 9 calories per 100 g.
How much protein is in Mw Polar Bamboo Shoots?
Mw Polar Bamboo Shoots contains 0.4 g of protein per 100 g, which is 1% of the Daily Value.
Is Mw Polar Bamboo Shoots high in calories?
At 9 kcal per 100 g, Mw Polar Bamboo Shoots is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Mw Polar Bamboo Shoots?
The barcode (GTIN) for Mw Polar Bamboo Shoots is 0074027076119.
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This is educational information, not medical advice.
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