La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork: Calories & Nutrition Facts
La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork has 164 calories per 100 g, with 5.5 g protein, 20.9 g carbs and 6.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork is a other deli product from La Costena, barcode (GTIN) 0076397800028.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 20.9 g | 8% |
| Sugars | 0 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.3 g | 11% |
| Fiber | 2.7 g | 10% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 164 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 piece) | 180 kcal |
La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork vs. Other Deli average
| Per 100 g | La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork | Other Deli avg |
|---|---|---|
| Calories | 164 | 168 |
| Protein | 5.5 g | 8 g |
| Sugars | 0 g | 3.3 g |
| Fat | 6.4 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork
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Frequently asked questions
How many calories are in La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork?
La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork has 164 calories per 100 g.
How much protein is in La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork?
La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork high in calories?
At 164 kcal per 100 g, La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork?
The barcode (GTIN) for La Costena Green Tamale With Green Sauce Flavored With Pork, Green With Pork is 0076397800028.
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This is educational information, not medical advice.
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