Freshness Guaranteed Southern Style White Meat Chicken Salad: Calories & Nutrition Facts
Freshness Guaranteed Southern Style White Meat Chicken Salad has 240 calories per 100 g, with 13 g protein, 7 g carbs and 18 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Freshness Guaranteed Southern Style White Meat Chicken Salad is a deli salads product from Freshness Guaranteed, barcode (GTIN) 0078742026633.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 13 g | 26% |
| Carbohydrates | 7 g | 3% |
| Sugars | 5 g | – |
| Fat | 18 g | 23% |
| Saturated fat | 3 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 430 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 240 kcal |
| Per 1 oz (28.35 g) | 68 kcal |
Freshness Guaranteed Southern Style White Meat Chicken Salad vs. Deli Salads average
| Per 100 g | Freshness Guaranteed Southern Style White Meat Chicken Salad | Deli Salads avg |
|---|---|---|
| Calories | 240 | 203 |
| Protein | 13 g | 6.2 g |
| Sugars | 5 g | 4.6 g |
| Fat | 18 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Freshness Guaranteed Southern Style White Meat Chicken Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742026633) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Southern Style White Meat Chicken Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Southern Style White Meat Chicken Salad?
Freshness Guaranteed Southern Style White Meat Chicken Salad has 240 calories per 100 g.
How much protein is in Freshness Guaranteed Southern Style White Meat Chicken Salad?
Freshness Guaranteed Southern Style White Meat Chicken Salad contains 13 g of protein per 100 g, which is 26% of the Daily Value.
Is Freshness Guaranteed Southern Style White Meat Chicken Salad high in calories?
At 240 kcal per 100 g, Freshness Guaranteed Southern Style White Meat Chicken Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Freshness Guaranteed Southern Style White Meat Chicken Salad?
The barcode (GTIN) for Freshness Guaranteed Southern Style White Meat Chicken Salad is 0078742026633.
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This is educational information, not medical advice.
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