Sam's choice Boneless ham steaks: Calories & Nutrition Facts
Sam's choice Boneless ham steaks has 107 calories per 100 g, with 16.7 g protein, 2.4 g carbs and 1.8 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Sam's choice Boneless ham steaks is an product from Sam's Choice, barcode (GTIN) 0078742134253.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 2.4 g | 1% |
| Sugars | 2.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 833.3 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
How to track Sam's choice Boneless ham steaks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742134253) or voice entry and returns calories and macros, so you can log Sam's choice Boneless ham steaks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's choice Boneless ham steaks?
Sam's choice Boneless ham steaks has 107 calories per 100 g.
How much protein is in Sam's choice Boneless ham steaks?
Sam's choice Boneless ham steaks contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for Sam's choice Boneless ham steaks?
The barcode (GTIN) for Sam's choice Boneless ham steaks is 0078742134253.
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This is educational information, not medical advice.
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