Member's Mark Whole Cashews With Sea Salt: Calories & Nutrition Facts
Member's Mark Whole Cashews With Sea Salt has 571 calories per 100 g, with 17.9 g protein, 28.6 g carbs and 46.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Member's Mark Whole Cashews With Sea Salt is a popcorn, peanuts, seeds & related snacks product from Member's Mark, barcode (GTIN) 0078742254876.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 7.1 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Member's Mark Whole Cashews With Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Member's Mark Whole Cashews With Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 7.1 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Member's Mark Whole Cashews With Sea Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742254876) or voice entry and returns calories and macros, so you can log Member's Mark Whole Cashews With Sea Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Whole Cashews With Sea Salt?
Member's Mark Whole Cashews With Sea Salt has 571 calories per 100 g.
How much protein is in Member's Mark Whole Cashews With Sea Salt?
Member's Mark Whole Cashews With Sea Salt contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Member's Mark Whole Cashews With Sea Salt high in calories?
At 571 kcal per 100 g, Member's Mark Whole Cashews With Sea Salt is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Member's Mark Whole Cashews With Sea Salt?
The barcode (GTIN) for Member's Mark Whole Cashews With Sea Salt is 0078742254876.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
התחילו עכשיו