Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle: Calories & Nutrition Facts
Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle has 92 calories per 100 g, with 19 g protein, 0 g carbs and 0.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle is a frozen fish & seafood product from Open Nature, barcode (GTIN) 0079893120775.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 19 g | 38% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 486 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving | 131 kcal |
Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle vs. Frozen Fish & Seafood average
| Per 100 g | Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 92 | 122 |
| Protein | 19 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.7 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle
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Frequently asked questions
How many calories are in Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle?
Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle has 92 calories per 100 g.
How much protein is in Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle?
Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle contains 19 g of protein per 100 g, which is 38% of the Daily Value.
Is Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle high in calories?
At 92 kcal per 100 g, Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle?
The barcode (GTIN) for Open Nature Wild Caught North American Lobster Meat Fully Cooked Claw & Knuckle is 0079893120775.
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This is educational information, not medical advice.
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