Open Nature Fresh Pork Center Cut Boneless Chops: Calories & Nutrition Facts
Open Nature Fresh Pork Center Cut Boneless Chops has 150 calories per 100 g, with 22.1 g protein, 0 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Open Nature Fresh Pork Center Cut Boneless Chops is a other meats product from Open Nature, barcode (GTIN) 0079893158303.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 22.1 g | 44% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 150 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (1 chop) | 210 kcal |
Open Nature Fresh Pork Center Cut Boneless Chops vs. Other Meats average
| Per 100 g | Open Nature Fresh Pork Center Cut Boneless Chops | Other Meats avg |
|---|---|---|
| Calories | 150 | 207 |
| Protein | 22.1 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 7.1 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Open Nature Fresh Pork Center Cut Boneless Chops
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Frequently asked questions
How many calories are in Open Nature Fresh Pork Center Cut Boneless Chops?
Open Nature Fresh Pork Center Cut Boneless Chops has 150 calories per 100 g.
How much protein is in Open Nature Fresh Pork Center Cut Boneless Chops?
Open Nature Fresh Pork Center Cut Boneless Chops contains 22.1 g of protein per 100 g, which is 44% of the Daily Value.
Is Open Nature Fresh Pork Center Cut Boneless Chops high in calories?
At 150 kcal per 100 g, Open Nature Fresh Pork Center Cut Boneless Chops is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Open Nature Fresh Pork Center Cut Boneless Chops?
The barcode (GTIN) for Open Nature Fresh Pork Center Cut Boneless Chops is 0079893158303.
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This is educational information, not medical advice.
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