Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry: Calories & Nutrition Facts
Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry has 475 calories per 100 g, with 7.5 g protein, 57.5 g carbs and 25 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893982311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 57.5 g | 21% |
| Sugars | 37.5 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 5 g | 18% |
| Sodium | 25 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 BAR) | 190 kcal |
Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 475 | 414 |
| Protein | 7.5 g | 17.2 g |
| Sugars | 37.5 g | 21.8 g |
| Fat | 25 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893982311) or voice entry and returns calories and macros, so you can log Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?
Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry has 475 calories per 100 g.
How much protein is in Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?
Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry high in calories?
At 475 kcal per 100 g, Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?
The barcode (GTIN) for Open Nature Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry is 0079893982311.
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This is educational information, not medical advice.
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