Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag: Calories & Nutrition Facts
Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag has 60 calories per 100 g, with 2.4 g protein, 13.3 g carbs and 0 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag is a frozen vegetables product from Member's Mark, barcode (GTIN) 0193968072162.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 60 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (2/3 cup) | 50 kcal |
Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag vs. Frozen Vegetables average
| Per 100 g | Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag | Frozen Vegetables avg |
|---|---|---|
| Calories | 60 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 3.6 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968072162) or voice entry and returns calories and macros, so you can log Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag?
Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag has 60 calories per 100 g.
How much protein is in Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag?
Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag high in calories?
At 60 kcal per 100 g, Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag?
The barcode (GTIN) for Member's Mark Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag is 0193968072162.
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This is educational information, not medical advice.
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