Inland Market Buttermilk & Chive Ranch Crusted Tilapia: Calories & Nutrition Facts
Inland Market Buttermilk & Chive Ranch Crusted Tilapia has 176 calories per 100 g, with 24.7 g protein, 6.3 g carbs and 5.6 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Inland Market Buttermilk & Chive Ranch Crusted Tilapia is a fish & seafood product from Inland Market, barcode (GTIN) 0615433300711.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 24.7 g | 49% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 0.7 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0.2 g | 1% |
| Sodium | 669 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 176 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (5 oz) | 250 kcal |
Inland Market Buttermilk & Chive Ranch Crusted Tilapia vs. Fish & Seafood average
| Per 100 g | Inland Market Buttermilk & Chive Ranch Crusted Tilapia | Fish & Seafood avg |
|---|---|---|
| Calories | 176 | 164 |
| Protein | 24.7 g | 18.7 g |
| Sugars | 0.7 g | 1.6 g |
| Fat | 5.6 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Inland Market Buttermilk & Chive Ranch Crusted Tilapia
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Frequently asked questions
How many calories are in Inland Market Buttermilk & Chive Ranch Crusted Tilapia?
Inland Market Buttermilk & Chive Ranch Crusted Tilapia has 176 calories per 100 g.
How much protein is in Inland Market Buttermilk & Chive Ranch Crusted Tilapia?
Inland Market Buttermilk & Chive Ranch Crusted Tilapia contains 24.7 g of protein per 100 g, which is 49% of the Daily Value.
Is Inland Market Buttermilk & Chive Ranch Crusted Tilapia high in calories?
At 176 kcal per 100 g, Inland Market Buttermilk & Chive Ranch Crusted Tilapia is above the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Inland Market Buttermilk & Chive Ranch Crusted Tilapia?
The barcode (GTIN) for Inland Market Buttermilk & Chive Ranch Crusted Tilapia is 0615433300711.
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This is educational information, not medical advice.
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