Freshness Guaranteed Meatball Marinara Sub: Calories & Nutrition Facts
Freshness Guaranteed Meatball Marinara Sub has 259 calories per 100 g, with 11.8 g protein, 23.5 g carbs and 13.7 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Freshness Guaranteed Meatball Marinara Sub is a prepared subs & sandwiches product from Freshness Guaranteed, barcode (GTIN) 0681131284851.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 259 kcal | 13% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 23.5 g | 9% |
| Sugars | 3.1 g | – |
| Fat | 13.7 g | 18% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 1.6 g | 6% |
| Sodium | 482 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 259 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 sub) | 660 kcal |
Freshness Guaranteed Meatball Marinara Sub vs. Prepared Subs & Sandwiches average
| Per 100 g | Freshness Guaranteed Meatball Marinara Sub | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 259 | 230 |
| Protein | 11.8 g | 13.1 g |
| Sugars | 3.1 g | 3.2 g |
| Fat | 13.7 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Freshness Guaranteed Meatball Marinara Sub
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131284851) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Meatball Marinara Sub accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Meatball Marinara Sub?
Freshness Guaranteed Meatball Marinara Sub has 259 calories per 100 g.
How much protein is in Freshness Guaranteed Meatball Marinara Sub?
Freshness Guaranteed Meatball Marinara Sub contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Freshness Guaranteed Meatball Marinara Sub high in calories?
At 259 kcal per 100 g, Freshness Guaranteed Meatball Marinara Sub is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Freshness Guaranteed Meatball Marinara Sub?
The barcode (GTIN) for Freshness Guaranteed Meatball Marinara Sub is 0681131284851.
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This is educational information, not medical advice.
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