Manitou Trading Company Ancient Whole Grain Blend: Calories & Nutrition Facts
Manitou Trading Company Ancient Whole Grain Blend has 356 calories per 100 g, with 11.1 g protein, 73.3 g carbs and 2.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Manitou Trading Company Ancient Whole Grain Blend is a other grains & seeds product from Manitou Trading Company, barcode (GTIN) 0687080543438.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.9 g | 32% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup) | 160 kcal |
Manitou Trading Company Ancient Whole Grain Blend vs. Other Grains & Seeds average
| Per 100 g | Manitou Trading Company Ancient Whole Grain Blend | Other Grains & Seeds avg |
|---|---|---|
| Calories | 356 | 416 |
| Protein | 11.1 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 2.2 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Manitou Trading Company Ancient Whole Grain Blend
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Frequently asked questions
How many calories are in Manitou Trading Company Ancient Whole Grain Blend?
Manitou Trading Company Ancient Whole Grain Blend has 356 calories per 100 g.
How much protein is in Manitou Trading Company Ancient Whole Grain Blend?
Manitou Trading Company Ancient Whole Grain Blend contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Manitou Trading Company Ancient Whole Grain Blend high in calories?
At 356 kcal per 100 g, Manitou Trading Company Ancient Whole Grain Blend is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Manitou Trading Company Ancient Whole Grain Blend?
The barcode (GTIN) for Manitou Trading Company Ancient Whole Grain Blend is 0687080543438.
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This is educational information, not medical advice.
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