Ahold Everything Bagels: Calories & Nutrition Facts
Ahold Everything Bagels has 279 calories per 100 g, with 9.6 g protein, 51.9 g carbs and 3.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Ahold Everything Bagels is a breads & buns product from Ahold, barcode (GTIN) 0688267094040.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 279 kcal | 14% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 51.9 g | 19% |
| Sugars | 2.9 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.9 g | 7% |
| Sodium | 356 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 279 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
| Per serving (1 BAGEL) | 290 kcal |
Ahold Everything Bagels vs. Breads & Buns average
| Per 100 g | Ahold Everything Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 279 | 278 |
| Protein | 9.6 g | 9.1 g |
| Sugars | 2.9 g | 5.7 g |
| Fat | 3.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Ahold Everything Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267094040) or voice entry and returns calories and macros, so you can log Ahold Everything Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Everything Bagels?
Ahold Everything Bagels has 279 calories per 100 g.
How much protein is in Ahold Everything Bagels?
Ahold Everything Bagels contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Ahold Everything Bagels high in calories?
At 279 kcal per 100 g, Ahold Everything Bagels is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Ahold Everything Bagels?
The barcode (GTIN) for Ahold Everything Bagels is 0688267094040.
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This is educational information, not medical advice.
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