Ahold Chocolate Whole Milk: Calories & Nutrition Facts
Ahold Chocolate Whole Milk has 88 calories per 100 g, with 3.1 g protein, 12.1 g carbs and 3.1 g fat (11.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Ahold Chocolate Whole Milk is a milk product from Ahold, barcode (GTIN) 0688267098680.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 12.1 g | 4% |
| Sugars | 11.7 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 0.2 g | 1% |
| Sodium | 74 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving | 370 kcal |
Ahold Chocolate Whole Milk vs. Milk average
| Per 100 g | Ahold Chocolate Whole Milk | Milk avg |
|---|---|---|
| Calories | 88 | 80 |
| Protein | 3.1 g | 4.3 g |
| Sugars | 11.7 g | 8.9 g |
| Fat | 3.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Ahold Chocolate Whole Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267098680) or voice entry and returns calories and macros, so you can log Ahold Chocolate Whole Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Chocolate Whole Milk?
Ahold Chocolate Whole Milk has 88 calories per 100 g.
How much protein is in Ahold Chocolate Whole Milk?
Ahold Chocolate Whole Milk contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Ahold Chocolate Whole Milk high in calories?
At 88 kcal per 100 g, Ahold Chocolate Whole Milk is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Ahold Chocolate Whole Milk?
The barcode (GTIN) for Ahold Chocolate Whole Milk is 0688267098680.
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This is educational information, not medical advice.
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