Ahold Blueberry Greek Nonfat Yogurt: Calories & Nutrition Facts
Ahold Blueberry Greek Nonfat Yogurt has 73 calories per 100 g, with 8 g protein, 11.3 g carbs and 0 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Ahold Blueberry Greek Nonfat Yogurt is a yogurt product from Ahold, barcode (GTIN) 0688267579493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 8 g | 16% |
| Carbohydrates | 11.3 g | 4% |
| Sugars | 9.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.7 g | 3% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 container) | 110 kcal |
Ahold Blueberry Greek Nonfat Yogurt vs. Yogurt average
| Per 100 g | Ahold Blueberry Greek Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 73 | 87 |
| Protein | 8 g | 5.3 g |
| Sugars | 9.3 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Ahold Blueberry Greek Nonfat Yogurt
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Frequently asked questions
How many calories are in Ahold Blueberry Greek Nonfat Yogurt?
Ahold Blueberry Greek Nonfat Yogurt has 73 calories per 100 g.
How much protein is in Ahold Blueberry Greek Nonfat Yogurt?
Ahold Blueberry Greek Nonfat Yogurt contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Ahold Blueberry Greek Nonfat Yogurt high in calories?
At 73 kcal per 100 g, Ahold Blueberry Greek Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Ahold Blueberry Greek Nonfat Yogurt?
The barcode (GTIN) for Ahold Blueberry Greek Nonfat Yogurt is 0688267579493.
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This is educational information, not medical advice.
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