Gefen Israeli Tricolor Pearl Couscous: Calories & Nutrition Facts
Gefen Israeli Tricolor Pearl Couscous has 349 calories per 100 g, with 11.6 g protein, 74.4 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Gefen Israeli Tricolor Pearl Couscous is a pasta by shape & type product from Gefen, barcode (GTIN) 0710069801318.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/3 Cup 43g (uncooked)) | 150 kcal |
Gefen Israeli Tricolor Pearl Couscous vs. Pasta by Shape & Type average
| Per 100 g | Gefen Israeli Tricolor Pearl Couscous | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 349 | 317 |
| Protein | 11.6 g | 11.5 g |
| Sugars | 0 g | 2.5 g |
| Fat | 1.2 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Gefen Israeli Tricolor Pearl Couscous
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Frequently asked questions
How many calories are in Gefen Israeli Tricolor Pearl Couscous?
Gefen Israeli Tricolor Pearl Couscous has 349 calories per 100 g.
How much protein is in Gefen Israeli Tricolor Pearl Couscous?
Gefen Israeli Tricolor Pearl Couscous contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Gefen Israeli Tricolor Pearl Couscous high in calories?
At 349 kcal per 100 g, Gefen Israeli Tricolor Pearl Couscous is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Gefen Israeli Tricolor Pearl Couscous?
The barcode (GTIN) for Gefen Israeli Tricolor Pearl Couscous is 0710069801318.
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This is educational information, not medical advice.
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