Sunny Select Maple & Brown Sugar Instant Oatmeal: Calories & Nutrition Facts
Sunny Select Maple & Brown Sugar Instant Oatmeal has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (27.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Sunny Select Maple & Brown Sugar Instant Oatmeal is a cereal product from Sunny Select, barcode (GTIN) 0717544110484.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 27.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 605 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
Sunny Select Maple & Brown Sugar Instant Oatmeal vs. Cereal average
| Per 100 g | Sunny Select Maple & Brown Sugar Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 372 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 27.9 g | 23.3 g |
| Fat | 4.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Sunny Select Maple & Brown Sugar Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0717544110484) or voice entry and returns calories and macros, so you can log Sunny Select Maple & Brown Sugar Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Maple & Brown Sugar Instant Oatmeal?
Sunny Select Maple & Brown Sugar Instant Oatmeal has 372 calories per 100 g.
How much protein is in Sunny Select Maple & Brown Sugar Instant Oatmeal?
Sunny Select Maple & Brown Sugar Instant Oatmeal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Sunny Select Maple & Brown Sugar Instant Oatmeal high in calories?
At 372 kcal per 100 g, Sunny Select Maple & Brown Sugar Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Sunny Select Maple & Brown Sugar Instant Oatmeal?
The barcode (GTIN) for Sunny Select Maple & Brown Sugar Instant Oatmeal is 0717544110484.
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This is educational information, not medical advice.
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