Lowes Foods Eggplant Parmesan: Calories & Nutrition Facts
Lowes Foods Eggplant Parmesan has 135 calories per 100 g, with 9.3 g protein, 5.1 g carbs and 8.4 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Lowes Foods Eggplant Parmesan is a frozen dinners & entrees product from Lowes Foods, barcode (GTIN) 0741643043206.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 5.1 g | 2% |
| Sugars | 2.8 g | – |
| Fat | 8.4 g | 11% |
| Saturated fat | 3.7 g | 19% |
| Fiber | 1.4 g | 5% |
| Sodium | 377 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 135 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (8 oz) | 290 kcal |
Lowes Foods Eggplant Parmesan vs. Frozen Dinners & Entrees average
| Per 100 g | Lowes Foods Eggplant Parmesan | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 135 | 147 |
| Protein | 9.3 g | 7 g |
| Sugars | 2.8 g | 2.7 g |
| Fat | 8.4 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Lowes Foods Eggplant Parmesan
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0741643043206) or voice entry and returns calories and macros, so you can log Lowes Foods Eggplant Parmesan accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lowes Foods Eggplant Parmesan?
Lowes Foods Eggplant Parmesan has 135 calories per 100 g.
How much protein is in Lowes Foods Eggplant Parmesan?
Lowes Foods Eggplant Parmesan contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Lowes Foods Eggplant Parmesan high in calories?
At 135 kcal per 100 g, Lowes Foods Eggplant Parmesan is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Lowes Foods Eggplant Parmesan?
The barcode (GTIN) for Lowes Foods Eggplant Parmesan is 0741643043206.
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This is educational information, not medical advice.
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