Ghirardelli Milk Chocolate Caramel Valentine's Squares: Calories & Nutrition Facts
Ghirardelli Milk Chocolate Caramel Valentine's Squares has 500 calories per 100 g, with 6.7 g protein, 60 g carbs and 26.7 g fat (53.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Milk Chocolate Caramel Valentine's Squares is a chocolate product from Ghirardelli, barcode (GTIN) 0747599316005.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 60 g | 22% |
| Sugars | 53.3 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 0 g | 0% |
| Sodium | 150 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 SQUARES) | 150 kcal |
Ghirardelli Milk Chocolate Caramel Valentine's Squares vs. Chocolate average
| Per 100 g | Ghirardelli Milk Chocolate Caramel Valentine's Squares | Chocolate avg |
|---|---|---|
| Calories | 500 | 503 |
| Protein | 6.7 g | 6.8 g |
| Sugars | 53.3 g | 45.5 g |
| Fat | 26.7 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Milk Chocolate Caramel Valentine's Squares
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Frequently asked questions
How many calories are in Ghirardelli Milk Chocolate Caramel Valentine's Squares?
Ghirardelli Milk Chocolate Caramel Valentine's Squares has 500 calories per 100 g.
How much protein is in Ghirardelli Milk Chocolate Caramel Valentine's Squares?
Ghirardelli Milk Chocolate Caramel Valentine's Squares contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Ghirardelli Milk Chocolate Caramel Valentine's Squares high in calories?
At 500 kcal per 100 g, Ghirardelli Milk Chocolate Caramel Valentine's Squares is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Milk Chocolate Caramel Valentine's Squares?
The barcode (GTIN) for Ghirardelli Milk Chocolate Caramel Valentine's Squares is 0747599316005.
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This is educational information, not medical advice.
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