Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt: Calories & Nutrition Facts
Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt has 484 calories per 100 g, with 3.2 g protein, 58.1 g carbs and 29 g fat (48.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt is a chocolate product from Ghirardelli, barcode (GTIN) 0747599415647.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 58.1 g | 21% |
| Sugars | 48.4 g | – |
| Fat | 29 g | 37% |
| Saturated fat | 16.1 g | 81% |
| Fiber | 3.2 g | 11% |
| Sodium | 177 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 484 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 squares) | 150 kcal |
Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt vs. Chocolate average
| Per 100 g | Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt | Chocolate avg |
|---|---|---|
| Calories | 484 | 503 |
| Protein | 3.2 g | 6.8 g |
| Sugars | 48.4 g | 45.5 g |
| Fat | 29 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599415647) or voice entry and returns calories and macros, so you can log Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt?
Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt has 484 calories per 100 g.
How much protein is in Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt?
Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt high in calories?
At 484 kcal per 100 g, Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt?
The barcode (GTIN) for Ghirardelli White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt is 0747599415647.
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This is educational information, not medical advice.
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