Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal: Calories & Nutrition Facts
Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal has 387 calories per 100 g, with 77.4 g protein, 9.7 g carbs and 4.8 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal is a energy, protein & muscle recovery drinks product from Optimum Nutrition, barcode (GTIN) 0748927068993.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 77.4 g | 155% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 6.5 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 3.2 g | 11% |
| Sodium | 419 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving | 120 kcal |
Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 g | Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 387 | 233 |
| Protein | 77.4 g | 32.1 g |
| Sugars | 6.5 g | 5.3 g |
| Fat | 4.8 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal
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Frequently asked questions
How many calories are in Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal?
Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal has 387 calories per 100 g.
How much protein is in Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal?
Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal contains 77.4 g of protein per 100 g, which is 155% of the Daily Value.
Is Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal high in calories?
At 387 kcal per 100 g, Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal is above the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 g.
What is the barcode for Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal?
The barcode (GTIN) for Optimum Nutrition Gold Standard 100% Whey Protein 24 G Powder Drink Mix, Fruity Cereal is 0748927068993.
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This is educational information, not medical advice.
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