Met-Rx High Protein Pancake Mix: Calories & Nutrition Facts
Met-Rx High Protein Pancake Mix has 368 calories per 100 g, with 21.1 g protein, 50.9 g carbs and 4.4 g fat (14 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Met-Rx High Protein Pancake Mix is a cake, cookie & cupcake mixes product from Met-Rx, barcode (GTIN) 0786560535281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 21.1 g | 42% |
| Carbohydrates | 50.9 g | 19% |
| Sugars | 14 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 5.3 g | 19% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (2 SCOOPS, MAKES ABOUT 3 PANCAKES) | 210 kcal |
Met-Rx High Protein Pancake Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Met-Rx High Protein Pancake Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 368 | 382 |
| Protein | 21.1 g | 6.7 g |
| Sugars | 14 g | 34.8 g |
| Fat | 4.4 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Met-Rx High Protein Pancake Mix
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Frequently asked questions
How many calories are in Met-Rx High Protein Pancake Mix?
Met-Rx High Protein Pancake Mix has 368 calories per 100 g.
How much protein is in Met-Rx High Protein Pancake Mix?
Met-Rx High Protein Pancake Mix contains 21.1 g of protein per 100 g, which is 42% of the Daily Value.
Is Met-Rx High Protein Pancake Mix high in calories?
At 368 kcal per 100 g, Met-Rx High Protein Pancake Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Met-Rx High Protein Pancake Mix?
The barcode (GTIN) for Met-Rx High Protein Pancake Mix is 0786560535281.
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This is educational information, not medical advice.
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