Great American Seafood Imports Co. Swai Fillets: Calories & Nutrition Facts
Great American Seafood Imports Co. Swai Fillets has 71 calories per 100 g, with 17 g protein, 0 g carbs and 0.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Great American Seafood Imports Co. Swai Fillets is a frozen fish & seafood product from Great American Seafood Imports Co., barcode (GTIN) 0829944094421.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 17 g | 34% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 27 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (4 oz) | 80 kcal |
Great American Seafood Imports Co. Swai Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Great American Seafood Imports Co. Swai Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 71 | 122 |
| Protein | 17 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.5 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Great American Seafood Imports Co. Swai Fillets
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Frequently asked questions
How many calories are in Great American Seafood Imports Co. Swai Fillets?
Great American Seafood Imports Co. Swai Fillets has 71 calories per 100 g.
How much protein is in Great American Seafood Imports Co. Swai Fillets?
Great American Seafood Imports Co. Swai Fillets contains 17 g of protein per 100 g, which is 34% of the Daily Value.
Is Great American Seafood Imports Co. Swai Fillets high in calories?
At 71 kcal per 100 g, Great American Seafood Imports Co. Swai Fillets is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Great American Seafood Imports Co. Swai Fillets?
The barcode (GTIN) for Great American Seafood Imports Co. Swai Fillets is 0829944094421.
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This is educational information, not medical advice.
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