Panera Bread English Muffin: Calories & Nutrition Facts
Panera Bread English Muffin has 225 calories per 100 g, with 11.3 g protein, 43.7 g carbs and 2.8 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value.
Panera Bread English Muffin is an product from Panera Bread, barcode (GTIN) 0835841006764.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 43.7 g | 16% |
| Sugars | 4.2 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 7 g | 25% |
| Sodium | 239.4 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 225 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 muffin (71 g)) | 160 kcal |
How to track Panera Bread English Muffin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0835841006764) or voice entry and returns calories and macros, so you can log Panera Bread English Muffin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread English Muffin?
Panera Bread English Muffin has 225 calories per 100 g.
How much protein is in Panera Bread English Muffin?
Panera Bread English Muffin contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Panera Bread English Muffin?
The barcode (GTIN) for Panera Bread English Muffin is 0835841006764.
More from Panera Bread
- Panera Bread Greek Style Lemon Chicken Soup31 kcal
- Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax263 kcal
- Panera Bread, Soft Dinner Roll184 kcal
- Panera Bread, Cinnamon Crumb Coffee Cake, Slice461 kcal
- Panera Bread, Apple84 kcal
- Panera Bread, Sprouted Whole Grain Roll165 kcal
- Panera Bread, Coconut Macaroon135 kcal
- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
Track Panera Bread the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
התחילו עכשיו