Good Granoly Cinnamon Swirl: Calories & Nutrition Facts
Good Granoly Cinnamon Swirl has 360 calories per 100 g, with 8 g protein, 64 g carbs and 10 g fat (24 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Good Granoly Cinnamon Swirl is a cereal product from Good Granoly, barcode (GTIN) 0859313005031.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 8 g | 16% |
| Carbohydrates | 64 g | 23% |
| Sugars | 24 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 6 g | 30% |
| Fiber | 4 g | 14% |
| Sodium | 60 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/4 cup) | 90 kcal |
Good Granoly Cinnamon Swirl vs. Cereal average
| Per 100 g | Good Granoly Cinnamon Swirl | Cereal avg |
|---|---|---|
| Calories | 360 | 388 |
| Protein | 8 g | 8.9 g |
| Sugars | 24 g | 23.3 g |
| Fat | 10 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Good Granoly Cinnamon Swirl
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0859313005031) or voice entry and returns calories and macros, so you can log Good Granoly Cinnamon Swirl accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Good Granoly Cinnamon Swirl?
Good Granoly Cinnamon Swirl has 360 calories per 100 g.
How much protein is in Good Granoly Cinnamon Swirl?
Good Granoly Cinnamon Swirl contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Good Granoly Cinnamon Swirl high in calories?
At 360 kcal per 100 g, Good Granoly Cinnamon Swirl is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Good Granoly Cinnamon Swirl?
The barcode (GTIN) for Good Granoly Cinnamon Swirl is 0859313005031.
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This is educational information, not medical advice.
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