Zee Zees Ranch Wheat Crackers 0.8 Oz: Calories & Nutrition Facts
Zee Zees Ranch Wheat Crackers 0.8 Oz has 391 calories per 100 g, with 4.4 g protein, 65.2 g carbs and 13 g fat (8.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Zee Zees Ranch Wheat Crackers 0.8 Oz is a snacks product from Zee Zees, barcode (GTIN) 20810358035838.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 65.2 g | 24% |
| Sugars | 8.7 g | – |
| Fat | 13 g | 17% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.3 g | 15% |
| Sodium | 870 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 391 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (0.8 oz bag) | 90 kcal |
Zee Zees Ranch Wheat Crackers 0.8 Oz vs. Snacks average
| Per 100 g | Zee Zees Ranch Wheat Crackers 0.8 Oz | Snacks avg |
|---|---|---|
| Calories | 391 | 460 |
| Protein | 4.4 g | 6.4 g |
| Sugars | 8.7 g | 14.2 g |
| Fat | 13 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Zee Zees Ranch Wheat Crackers 0.8 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (20810358035838) or voice entry and returns calories and macros, so you can log Zee Zees Ranch Wheat Crackers 0.8 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Zee Zees Ranch Wheat Crackers 0.8 Oz?
Zee Zees Ranch Wheat Crackers 0.8 Oz has 391 calories per 100 g.
How much protein is in Zee Zees Ranch Wheat Crackers 0.8 Oz?
Zee Zees Ranch Wheat Crackers 0.8 Oz contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Zee Zees Ranch Wheat Crackers 0.8 Oz high in calories?
At 391 kcal per 100 g, Zee Zees Ranch Wheat Crackers 0.8 Oz is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Zee Zees Ranch Wheat Crackers 0.8 Oz?
The barcode (GTIN) for Zee Zees Ranch Wheat Crackers 0.8 Oz is 20810358035838.
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This is educational information, not medical advice.
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