The laughing cow Creamy spreadable cheese: Calories & Nutrition Facts

The laughing cow Creamy spreadable cheese has 228 calories per 100 g, with 11.5 g protein, 6 g carbs and 17.5 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.

The laughing cow Creamy spreadable cheese is an product from The laughing cow, barcode (GTIN) 3073781159936.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories228 kcal11%
Protein11.5 g23%
Carbohydrates6 g2%
Sugars6 g
Fat17.5 g22%
Saturated fat11.5 g57%
Fiber0 g0%
Sodium669 mg29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g228 kcal
Per 1 oz (28.35 g)65 kcal
Per serving (1 portion (16.7 g))38 kcal

How to track The laughing cow Creamy spreadable cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781159936) or voice entry and returns calories and macros, so you can log The laughing cow Creamy spreadable cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The laughing cow Creamy spreadable cheese?

The laughing cow Creamy spreadable cheese has 228 calories per 100 g.

How much protein is in The laughing cow Creamy spreadable cheese?

The laughing cow Creamy spreadable cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.

What is the barcode for The laughing cow Creamy spreadable cheese?

The barcode (GTIN) for The laughing cow Creamy spreadable cheese is 3073781159936.

More from The laughing cow

This is educational information, not medical advice.

Track The laughing cow the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

התחילו עכשיו