
dinnerBritishmedium
Shepherd's Pie
Savory lamb mince with vegetables topped with creamy mashed potato and baked golden.
50 min4 인분
영양 정보 (1인분 기준)
520
칼로리
28g
단백질
42g
탄수화물
26g
지방
1인분 기준
#high-protein#gluten-free
재료
- 500 g Ground lamb
- 600 g Potatoes
- 2 medium Carrots
- 100 g Peas
- 1 large Onion
- 2 tbsp Tomato paste
- 200 ml Beef broth
- 3 tbsp Butter
- 60 ml Milk
- 1 tbsp Worcestershire sauce
조리법
- 1
Boil potatoes until tender. Mash with butter and milk.
- 2
Brown lamb with diced onion and carrots.
- 3
Add tomato paste, broth, Worcestershire, and peas. Simmer 15 minutes.
- 4
Transfer filling to a baking dish. Top with mashed potato, rough up with a fork.
- 5
Bake at 200°C for 25 minutes until golden.