
breakfastEthiopianeasy
Ethiopian Genfo
Thick Ethiopian barley porridge with a well of spiced butter and berbere.
15 min2 인분
영양 정보 (1인분 기준)
340
칼로리
8g
단백질
50g
탄수화물
12g
지방
1인분 기준
#vegetarian
재료
- 150 g Barley flour
- 500 ml Water
- 2 tbsp Butter
- 1 tbsp Berbere spice
- 0.5 tsp Salt
조리법
- 1
Boil water. Gradually stir in barley flour, stirring vigorously.
- 2
Cook until very thick and pulls from sides, about 10 min.
- 3
Mound on a plate. Make a well in center.
- 4
Fill well with melted butter mixed with berbere.