dinnerItalianmedium
Chicken Marsala
Pan-seared chicken cutlets in a rich Marsala wine and mushroom sauce.
25 min2 인분
영양 정보 (1인분 기준)
440
칼로리
34g
단백질
14g
탄수화물
24g
지방
1인분 기준
#high-protein
재료
- 300 g Chicken breast
- 200 g Mushrooms
- 120 ml Marsala wine
- 80 ml Chicken broth
- 30 g Flour
- 2 tbsp Butter
- 1 tbsp Olive oil
- 2 tbsp Fresh parsley
조리법
- 1
Pound chicken thin. Dredge in flour.
- 2
Sear 3-4 min per side in oil and butter. Remove.
- 3
Sauté mushrooms. Add Marsala and broth, simmer until reduced.
- 4
Return chicken to sauce. Garnish with parsley.
