
dinnerThaimedium
Thai Red Curry Duck
Rich Thai red curry with sliced duck breast, pineapple, cherry tomatoes, and Thai basil.
30 min2 인분
영양 정보 (1인분 기준)
560
칼로리
30g
단백질
46g
탄수화물
28g
지방
1인분 기준
#high-protein#gluten-free
재료
- 1 piece (300g) Duck breast
- 400 ml Coconut milk
- 3 tbsp Red curry paste
- 100 g Pineapple chunks
- 80 g Cherry tomatoes
- 10 leaves Thai basil
- 2 tbsp Fish sauce
- 200 g Jasmine rice
조리법
- 1
Score duck skin. Sear skin-side down for 8 min until crispy. Flip, cook 3 min. Slice.
- 2
Fry curry paste in coconut cream for 2 minutes.
- 3
Add remaining coconut milk, pineapple, and tomatoes. Simmer 10 min.
- 4
Season with fish sauce. Add Thai basil.
- 5
Serve curry with sliced duck over jasmine rice.