
dinnerFilipinohard
Filipino Kare-Kare
Rich Filipino peanut stew with oxtail, tripe, vegetables, and shrimp paste on the side.
2 hrs4 인분
영양 정보 (1인분 기준)
520
칼로리
32g
단백질
28g
탄수화물
32g
지방
1인분 기준
#gluten-free
재료
- 600 g Oxtail
- 80 g Peanut butter
- 1 tbsp Annatto powder
- 1 medium Eggplant
- 100 g String beans
- 2 heads Bok choy
- 1 large Onion
- 4 cloves Garlic
- 2 tbsp Toasted rice flour
- 3 tbsp Shrimp paste (bagoong)
조리법
- 1
Boil oxtail until tender, about 1.5 hours. Reserve broth.
- 2
Sauté onion and garlic. Add annatto powder.
- 3
Add broth, peanut butter, and rice flour. Simmer 15 min.
- 4
Add oxtail and vegetables. Cook until veggies are tender.
- 5
Serve with steamed rice and shrimp paste on the side.