dinnerBritishhard
Oxtail Stew
Rich and hearty oxtail braised until fall-off-the-bone tender with root vegetables.
3 hrs4 인분
영양 정보 (1인분 기준)
520
칼로리
36g
단백질
24g
탄수화물
30g
지방
1인분 기준
#high-protein#gluten-free
재료
- 1 kg Oxtail
- 2 medium Onions
- 3 medium Carrots
- 2 stalks Celery
- 300 ml Red wine
- 500 ml Beef broth
- 2 tbsp Tomato paste
- 4 sprigs Fresh thyme
- 2 pieces Bay leaves
조리법
- 1
Season and brown oxtail on all sides.
- 2
Sauté onions, carrots, celery. Add tomato paste.
- 3
Deglaze with wine. Add broth, thyme, bay leaves, and oxtail.
- 4
Braise covered at 150°C for 2.5-3 hours until tender.
- 5
Reduce sauce if needed. Serve with mashed potatoes.
