
lunchAmericaneasy
Chicken Caesar Wrap
Grilled chicken with romaine, parmesan, and Caesar dressing in a flour tortilla.
15 min1 인분
영양 정보 (1인분 기준)
460
칼로리
32g
단백질
34g
탄수화물
22g
지방
1인분 기준
#high-protein#quick
재료
- 130 g Chicken breast
- 1 large Flour tortilla
- 60 g Romaine lettuce
- 20 g Parmesan
- 2 tbsp Caesar dressing
- 15 g Croutons
조리법
- 1
Grill chicken, season with salt and pepper. Slice.
- 2
Toss romaine with Caesar dressing and parmesan.
- 3
Lay on tortilla with chicken and croutons.
- 4
Roll tightly.