
snackMexicaneasy
Black Bean Dip
Smoky mashed black bean dip with cumin, lime, and a dollop of sour cream.
10 min4 인분
영양 정보 (1인분 기준)
150
칼로리
8g
단백질
22g
탄수화물
4g
지방
1인분 기준
#vegetarian#gluten-free#quick
재료
- 400 g Canned black beans
- 2 tbsp Lime juice
- 1 tsp Cumin
- 1 clove Garlic
- 2 tbsp Sour cream
- 0.5 tsp Smoked paprika
- 60 g Tortilla chips
조리법
- 1
Blend beans, lime juice, cumin, garlic until chunky-smooth.
- 2
Top with sour cream and paprika.
- 3
Serve with tortilla chips.