dinnerJapanesemedium
Miso Glazed Cod
Tender cod fillets marinated in sweet white miso glaze, broiled until caramelized.
20 min2 인분
영양 정보 (1인분 기준)
340
칼로리
32g
단백질
18g
탄수화물
14g
지방
1인분 기준
#high-protein
재료
- 2 pieces (180g each) Cod fillets
- 3 tbsp White miso paste
- 2 tbsp Mirin
- 1 tbsp Sake
- 1 tbsp Sugar
- 200 g Steamed rice
- 2 heads Bok choy
조리법
- 1
Mix miso, mirin, sake, and sugar. Marinate cod for at least 15 minutes.
- 2
Place cod on a baking sheet. Broil for 8-10 minutes until caramelized.
- 3
Steam bok choy until tender.
- 4
Serve cod with steamed rice and bok choy.
