breakfastHawaiianeasy
Hawaiian Loco Moco
Hawaiian comfort food — rice, hamburger patty, brown gravy, and a fried egg.
20 min2 인분
영양 정보 (1인분 기준)
580
칼로리
30g
단백질
52g
탄수화물
28g
지방
1인분 기준
#high-protein
재료
- 250 g Ground beef
- 300 g Steamed rice
- 2 large Eggs
- 200 ml Beef broth
- 1 tbsp Soy sauce
- 1 tbsp Butter
- 1 tbsp Flour
- 2 stalks Green onions
조리법
- 1
Form beef into 2 patties. Pan-fry until done.
- 2
Make gravy: melt butter, add flour, stir in broth and soy sauce until thick.
- 3
Fry eggs.
- 4
Serve: rice, patty, gravy, fried egg. Top with green onions.
