Kale Caesar Salad with Crispy Chickpeas
lunchAmericaneasy

Kale Caesar Salad with Crispy Chickpeas

Massaged kale Caesar with crunchy roasted chickpeas, parmesan, and lemon dressing.

25 min2 인분

영양 정보 (1인분 기준)

340

칼로리

16g

단백질

30g

탄수화물

18g

지방

1인분 기준

#vegetarian#gluten-free

재료

  • 200 g Kale
  • 200 g Canned chickpeas
  • 30 g Parmesan
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1 clove Garlic
  • 1 tsp Dijon mustard
  • 0.5 tsp Smoked paprika

조리법

  1. 1

    Roast chickpeas with paprika and oil at 200°C for 20 min.

  2. 2

    Destem kale, chop, and massage with lemon and olive oil.

  3. 3

    Whisk remaining oil, garlic, mustard, lemon for dressing.

  4. 4

    Toss kale with dressing. Top with chickpeas and shaved parmesan.

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