
breakfastSwisseasy
Muesli with Fresh Fruit
Uncooked Swiss muesli with oats, grated apple, yogurt, and mixed seeds.
5 min1 인분
영양 정보 (1인분 기준)
310
칼로리
12g
단백질
44g
탄수화물
10g
지방
1인분 기준
#vegetarian#quick
재료
- 50 g Rolled oats
- 1 small Apple
- 100 g Natural yogurt
- 1 tbsp Mixed seeds
- 1 tsp Honey
- 60 ml Milk
조리법
- 1
Mix oats with milk. Let sit 2 minutes.
- 2
Grate apple and fold in with yogurt.
- 3
Top with seeds and honey.