dinnerMediterraneanmedium
Whole Baked Sea Bass
Mediterranean-style whole sea bass baked with lemon, fennel, and cherry tomatoes.
35 min2 인분
영양 정보 (1인분 기준)
360
칼로리
38g
단백질
10g
탄수화물
18g
지방
1인분 기준
#high-protein#gluten-free
재료
- 1 large (500g) Whole sea bass
- 1 medium Lemon
- 1 bulb Fennel
- 150 g Cherry tomatoes
- 40 g Olives
- 3 cloves Garlic
- 3 tbsp Olive oil
- 4 sprigs Fresh herbs
조리법
- 1
Score fish. Stuff cavity with lemon slices, garlic, and herbs.
- 2
Surround with sliced fennel, tomatoes, and olives.
- 3
Drizzle with olive oil. Bake at 200°C for 25 min.
- 4
Serve whole with the roasted vegetables.
