
lunchItalianeasy
Zuppa Toscana
Tuscan sausage soup with potatoes, kale, and cream.
30 min4 인분
영양 정보 (1인분 기준)
380
칼로리
18g
단백질
28g
탄수화물
22g
지방
1인분 기준
#gluten-free
재료
- 300 g Italian sausage
- 300 g Potatoes
- 100 g Kale
- 1 medium Onion
- 3 cloves Garlic
- 1 L Chicken broth
- 80 ml Heavy cream
- 0.5 tsp Red pepper flakes
조리법
- 1
Brown sausage in a pot. Add onion and garlic.
- 2
Add broth and sliced potatoes. Simmer 15 min.
- 3
Add kale and cream. Cook 5 more minutes.
- 4
Season with red pepper flakes.