Pepperidge Farm Whole Grain 100% Whole Wheat Bread: Calories & Nutrition Facts
Pepperidge Farm Whole Grain 100% Whole Wheat Bread has 245 calories per 100 g, with 12.2 g protein, 46.9 g carbs and 4.1 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Pepperidge Farm Whole Grain 100% Whole Wheat Bread is a breads & buns product from Pepperidge Farm, barcode (GTIN) 0001400085997.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 46.9 g | 17% |
| Sugars | 8.2 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 1 g | 5% |
| Fiber | 6.1 g | 22% |
| Sodium | 245 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1 Slice) | 120 kcal |
Pepperidge Farm Whole Grain 100% Whole Wheat Bread vs. Breads & Buns average
| Per 100 g | Pepperidge Farm Whole Grain 100% Whole Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 245 | 278 |
| Protein | 12.2 g | 9.1 g |
| Sugars | 8.2 g | 5.7 g |
| Fat | 4.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Pepperidge Farm Whole Grain 100% Whole Wheat Bread
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Frequently asked questions
How many calories are in Pepperidge Farm Whole Grain 100% Whole Wheat Bread?
Pepperidge Farm Whole Grain 100% Whole Wheat Bread has 245 calories per 100 g.
How much protein is in Pepperidge Farm Whole Grain 100% Whole Wheat Bread?
Pepperidge Farm Whole Grain 100% Whole Wheat Bread contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Pepperidge Farm Whole Grain 100% Whole Wheat Bread high in calories?
At 245 kcal per 100 g, Pepperidge Farm Whole Grain 100% Whole Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Pepperidge Farm Whole Grain 100% Whole Wheat Bread?
The barcode (GTIN) for Pepperidge Farm Whole Grain 100% Whole Wheat Bread is 0001400085997.
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This is educational information, not medical advice.
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