Rouses Markets Creamy Hazelnut Spread: Calories & Nutrition Facts
Rouses Markets Creamy Hazelnut Spread has 442 calories per 100 g, with 5.8 g protein, 65.4 g carbs and 17.3 g fat (34.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Rouses Markets Creamy Hazelnut Spread is a crackers & biscotti product from Rouses Markets, barcode (GTIN) 0001541801312.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 442 kcal | 22% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 65.4 g | 24% |
| Sugars | 34.6 g | – |
| Fat | 17.3 g | 22% |
| Saturated fat | 5.8 g | 29% |
| Fiber | 3.8 g | 14% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 442 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (1 UNIT) | 230 kcal |
Rouses Markets Creamy Hazelnut Spread vs. Crackers & Biscotti average
| Per 100 g | Rouses Markets Creamy Hazelnut Spread | Crackers & Biscotti avg |
|---|---|---|
| Calories | 442 | 436 |
| Protein | 5.8 g | 9.4 g |
| Sugars | 34.6 g | 10 g |
| Fat | 17.3 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Rouses Markets Creamy Hazelnut Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001541801312) or voice entry and returns calories and macros, so you can log Rouses Markets Creamy Hazelnut Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Creamy Hazelnut Spread?
Rouses Markets Creamy Hazelnut Spread has 442 calories per 100 g.
How much protein is in Rouses Markets Creamy Hazelnut Spread?
Rouses Markets Creamy Hazelnut Spread contains 5.8 g of protein per 100 g, which is 12% of the Daily Value.
Is Rouses Markets Creamy Hazelnut Spread high in calories?
At 442 kcal per 100 g, Rouses Markets Creamy Hazelnut Spread is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Rouses Markets Creamy Hazelnut Spread?
The barcode (GTIN) for Rouses Markets Creamy Hazelnut Spread is 0001541801312.
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This is educational information, not medical advice.
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