Raley's Maple Brown Sugar High Fiber Instant Oatmeal: Calories & Nutrition Facts
Raley's Maple Brown Sugar High Fiber Instant Oatmeal has 333 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 4.4 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Raley's Maple Brown Sugar High Fiber Instant Oatmeal is a cereal product from Raley's, barcode (GTIN) 0004656703609.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 15.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.4 g | 87% |
| Sodium | 578 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1 PACKET) | 150 kcal |
Raley's Maple Brown Sugar High Fiber Instant Oatmeal vs. Cereal average
| Per 100 g | Raley's Maple Brown Sugar High Fiber Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 333 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 15.6 g | 23.3 g |
| Fat | 4.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Raley's Maple Brown Sugar High Fiber Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656703609) or voice entry and returns calories and macros, so you can log Raley's Maple Brown Sugar High Fiber Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Maple Brown Sugar High Fiber Instant Oatmeal?
Raley's Maple Brown Sugar High Fiber Instant Oatmeal has 333 calories per 100 g.
How much protein is in Raley's Maple Brown Sugar High Fiber Instant Oatmeal?
Raley's Maple Brown Sugar High Fiber Instant Oatmeal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Raley's Maple Brown Sugar High Fiber Instant Oatmeal high in calories?
At 333 kcal per 100 g, Raley's Maple Brown Sugar High Fiber Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Raley's Maple Brown Sugar High Fiber Instant Oatmeal?
The barcode (GTIN) for Raley's Maple Brown Sugar High Fiber Instant Oatmeal is 0004656703609.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
Track Raley's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen