simple truth FIRM TOFU: Calories & Nutrition Facts
simple truth FIRM TOFU has 94 calories per 100 g, with 9.4 g protein, 2.4 g carbs and 4.7 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
simple truth FIRM TOFU is an product from simple truth, barcode (GTIN) 0011110913418.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 2.4 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 1.2 g | 4% |
| Sodium | 17.6 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 portion (85.048 g)) | 80 kcal |
How to track simple truth FIRM TOFU
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110913418) or voice entry and returns calories and macros, so you can log simple truth FIRM TOFU accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in simple truth FIRM TOFU?
simple truth FIRM TOFU has 94 calories per 100 g.
How much protein is in simple truth FIRM TOFU?
simple truth FIRM TOFU contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for simple truth FIRM TOFU?
The barcode (GTIN) for simple truth FIRM TOFU is 0011110913418.
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This is educational information, not medical advice.
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