Stouffer's Macaroni & Cheese: Calories & Nutrition Facts
Stouffer's Macaroni & Cheese has 170 calories per 100 g, with 5.4 g protein, 13.8 g carbs and 10.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Stouffer's Macaroni & Cheese is a frozen prepared sides product from Stouffer's, barcode (GTIN) 0013800710840.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 13.8 g | 5% |
| Sugars | 1.8 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0.4 g | 1% |
| Sodium | 438 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 170 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (1 cup) | 381 kcal |
Stouffer's Macaroni & Cheese vs. Frozen Prepared Sides average
| Per 100 g | Stouffer's Macaroni & Cheese | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 170 | 136 |
| Protein | 5.4 g | 4.1 g |
| Sugars | 1.8 g | 2.6 g |
| Fat | 10.3 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Stouffer's Macaroni & Cheese
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Frequently asked questions
How many calories are in Stouffer's Macaroni & Cheese?
Stouffer's Macaroni & Cheese has 170 calories per 100 g.
How much protein is in Stouffer's Macaroni & Cheese?
Stouffer's Macaroni & Cheese contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Stouffer's Macaroni & Cheese high in calories?
At 170 kcal per 100 g, Stouffer's Macaroni & Cheese is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Stouffer's Macaroni & Cheese?
The barcode (GTIN) for Stouffer's Macaroni & Cheese is 0013800710840.
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This is educational information, not medical advice.
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