General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper: Calories & Nutrition Facts
General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper has 345 calories per 100 g, with 10.3 g protein, 69 g carbs and 1.7 g fat (6.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dough Based Products / Meals average.
General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper is a dough based products / meals product from General Mills Sales Inc., barcode (GTIN) 0016000430655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 69 g | 25% |
| Sugars | 6.9 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | 2034 mg | 88% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1/3 cup as pkgd (29g)) | 100 kcal |
General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper vs. Dough Based Products / Meals average
| Per 100 g | General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper | Dough Based Products / Meals avg |
|---|---|---|
| Calories | 345 | 239 |
| Protein | 10.3 g | 8.5 g |
| Sugars | 6.9 g | 3.9 g |
| Fat | 1.7 g | 6.6 g |
Category average from 241 Dough Based Products / Meals products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000430655) or voice entry and returns calories and macros, so you can log General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper?
General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper has 345 calories per 100 g.
How much protein is in General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper?
General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper high in calories?
At 345 kcal per 100 g, General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper is above the Dough Based Products / Meals category average of 239 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper?
The barcode (GTIN) for General Mills Sales Inc. Cheesy Italian Beef Hamburger Helper is 0016000430655.
More from General Mills Sales Inc.
- General Mills Sales Inc. Fiber One Chocolate Caramel Brownie Bites394 kcal
- General Mills Sales Inc. Betty Crocker Cheesy Hash Brown Potatoes348 kcal
- General Mills Sales Inc. Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut393 kcal
- General Mills Sales Inc. Pillsbury Toaster Strudel Pastries Variety Pack 24 Count, 12 Strawberry, 6 Cinnamon Roll, 6 Apple327 kcal
- General Mills Sales Inc. Yoplait Fruitside Peach Yogurt107 kcal
- General Mills Sales Inc. Old El Paso Flour Tortilla Mini Taco Boats 40 Count333 kcal
- General Mills Sales Inc. Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt142 kcal
- General Mills Sales Inc. Annies Popcorn White Chdr643 kcal
This is educational information, not medical advice.
Track General Mills Sales Inc. the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Nu beginnen