General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes: Calories & Nutrition Facts
General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes has 364 calories per 100 g, with 9.1 g protein, 63.6 g carbs and 4.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals average.
General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes is a vegetable based products / meals product from General Mills Sales Inc., barcode (GTIN) 0016000495012.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 63.6 g | 23% |
| Sugars | 0 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.5 g | 16% |
| Sodium | 1727 mg | 75% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/3 cup as pkgd (22g)) | 80 kcal |
General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes vs. Vegetable Based Products / Meals average
| Per 100 g | General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes | Vegetable Based Products / Meals avg |
|---|---|---|
| Calories | 364 | 169 |
| Protein | 9.1 g | 6.9 g |
| Sugars | 0 g | 3.2 g |
| Fat | 4.6 g | 4.5 g |
Category average from 133 Vegetable Based Products / Meals products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes
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Frequently asked questions
How many calories are in General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes?
General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes has 364 calories per 100 g.
How much protein is in General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes?
General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes high in calories?
At 364 kcal per 100 g, General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes is above the Vegetable Based Products / Meals category average of 169 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes?
The barcode (GTIN) for General Mills Sales Inc. Tgi Fridays Creamy Parmesan Mashed Potatoes is 0016000495012.
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This is educational information, not medical advice.
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